Lessons in classical hatha yoga and meditation are given in English by Melanie Butler. Located at Centrum de Roos within the Vondelpark of Amsterdam.
Here you will find a beautiful and tranquil environment that is perfect for the study and practice of yoga.
Shine Yoga © 2011
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Lessons have finished for 2012
From April 1st, lessons will no longer be offered as I am on maternity leave. If you are interested in knowing when lessons will be offered again, please email me at melanie@shineyoga.nl.
Yoga cookie recipe
Tea and cookies are served after every lesson, and by popular demand, here is the recipe so that you can make your very own ‘yoga cookies’ at home for your friends and family (and yourself!).
Ingredients
2 cups oats/havermout
1/2 cup whole wheat flour/tarwebloem
1/2 cup brown sugar/bruine basterdsuiker
2/3 cup of your choice of raisins, chopped dates, figs, sunflower seeds, sesame seeds, coconut - whatever takes your fancy!!
2 tsp ground ginger/gembre
2 tsp cinnamon/kaneel
1 tsp nutmeg/nootmuskaat
1/2 tsp baking powder/bakpoeder
1/2 cup sunflower oil /zonnebloemolie
1/2 cup water
Method
1. Preheat oven to 175 degrees and grease a cookie sheet with butter.
2. Mix together the oats, flour, sugar, nuts, dried fruit, spices and baking powder.
3. Add the oil into the dry ingredients until it is all mixed through.
4. Mix in the water until a firm dough is formed.
5. Take enough mixture to make a ping pong sized ball, and flatten it onto the cookie sheet.
6. Bake for 12- 15 minutes until golden brown. Makes about 12 big cookies!
Happy baking en eet smakelijk!
